Beating the bullies

Everyone is under pressure at work now days but for many people work is made a living hell by the workplace bully. Although the law has addressed some forms of bullying, particularly sexual and racial harassment, it's not always easy to get the bully off your back. So what is bullying and what can you do if it happens to you.
 
Bullying may consist of behaviour ranging from overt shouting/threats and physical assaults, to more subtle ways of undermining confidence and self esteem, such as repeated unjustified criticism, making the person the butt of humour (even if supposedly friendly), spreading rumours against a person and or sending them to Coventry or repeatedly picking on differences between that individual and their colleagues. 
 
If the behaviour makes a person feel bad then the behaviour is likely to be bullying, although it's not always clear cut. I'vedealt with more than one case where two employees thought each was being bullied by the other - by the other one staring at them too much (arguably an issue of interpretation). 
 
This example also shows that what one person thinks is bullying is often not meant by the other. Often the problem is really about communication and interpretation: it's good to talk.
 
A first step for if you think you're being bullied is to try to calmly ask the bully to change their behaviour, explaining why it is unwelcome. If this cannot be done, or has been done and failed, the next step is to report the bullying to a named contact, who will then assist the person in talking to the alleged bully in the hope that explaining the effect of their behaviour might resolve the problem with out the need for a disciplinary hearing (which is stressful for the victim as much as for the bully).
 
If the behaviour continues the complaint should be dealt with through a disciplinary procedure.  It may be necessary to protect the victim from contact with the bully while the complaint is being dealt with.
 
If bullying is related to a person's sex/sexuality/race/nationality/religion/disability it is in breach of discrimination legislation. For others they might struggle for a legal remedy unless the bullying leads to the loss of their job, or a stress illness. Even in these cases claims can be hard to win.
 
In all cases it is best to seek help from a union representative or solicitor as early as possible.  If the employer does not respond appropriately, then a grievance should be lodged as soon as possible. Delay might rob you of a legal remedy.
 
Whether or not bullying is a problem at your work place, you should be protected by a 'Dignity at Work' policy, which covers bullying, and all forms of harassment. Before taking the steps above, check if you are covered by such a policy.
 
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